mental health

What does your work-life balance look like for yourself? In this episode, we dive into a unique conversation about the importance of refining your work-life balance, or for better words, work and wellness balance. We touch on the barriers and opportunities behavioral health professionals experience while finding that balance in walking with those who struggle with mental health and substance use disorders.

This is such an exciting episode with two special guests, Nick Wells from Redemption Road Crossfit, and Dan Hugill who is now Peaks Recovery’s Activities Director. These two humble men tell their inspiring stories of overcoming addiction, the prison system, and difficult life challenges. They share how they both found purpose within the fitness and Crossfit world helping other struggling individuals change their lives for the better.

We are joined by a special guest, Kevin Miller, who leads a successful business and podcast, “Self Help(ful)” where they discuss and uncover the self-improvement and personal development wisdom you can take immediate action on for your own growth and fulfillment. This one-of-a-kind Finding Peaks episode is full of wisdom and lightheartedness we all could find value in.

How do you define who you are? Have you ever felt like you’ve lost yourself? In this episode, we are joined by yet another amazing staff member, Madeline Frey, MS, LPCC, to dive into how we help our clients rediscover who they are and what steps to take.

In this episode, we are joined by more of our lovely staff members, Pema White, MSE, CAS, LPC, one of our Primary Therapists, and Kimberly Holcomb, MA, our Family Specialist. We discuss how culture plays a role in our treatment process, as well as, some cultural norms and barriers that many people may face when looking for who they truly are, not who society says they should be.

In this episode we are joined by Dr. Ashley Johnson, DO to discuss depression and improving mental health with neuromodulation.