Episode 56

Walking Through Shame, Resilience, and Self-Forgiveness

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In this episode, we are joined by recurring guest Madelyn Padilla UN, and Samantha Archuleta MA, LPCC to talk about shame, resilience, and self-forgiveness.

Talking Points

  1. Reviewing the definition of shame
  2. Explaining the different ways shame can manifest in a person
  3. Reviewing the true meaning of resilience 
  4. Various coping strategies we help clients improve within our curriculum 


“You just modeled resilience right here by telling your story and kind of getting caught up in it. That takes a tremendous amount of courage. But that’s what weakens shame, I think when we own our story, the good, the bad, and the ugly. That’s what helps build our resilience.”
– Jason Friesema, MA, LPC, LAC, Chief Clinical Officer

Episode Transcripts