Episode 62

Finding Hope Through Fitness

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This is such an exciting episode with two special guests, Nick Wells from Redemption Road Crossfit, and Dan Hugill who is now Peaks Recovery’s Activities Director. These two humble men tell their inspiring stories of overcoming addiction, the prison system, and difficult life challenges. They share how they both found purpose within the fitness and Crossfit world helping other struggling individuals change their lives for the better.

Talking Points

  1. Dan and Nick’s story of overcoming addiction and the legal system
  2. What is the recipe of success
  3. Overcoming shame


“I had to learn how to love myself before I could ever give back to somebody else.”
– Nick Wells from Redemption Road Crossfit

Episode Transcripts