This is such an exciting episode with two special guests, Nick Wells from Redemption Road Crossfit, and Dan Hugill who is now Peaks Recovery’s Activities Director. These two humble men tell their inspiring stories of overcoming addiction, the prison system, and difficult life challenges. They share how they both found purpose within the fitness and Crossfit world helping other struggling individuals change their lives for the better.
We are joined by a special guest, Kevin Miller, who leads a successful business and podcast, “Self Help(ful)” where they discuss and uncover the self-improvement and personal development wisdom you can take immediate action on for your own growth and fulfillment. This one-of-a-kind Finding Peaks episode is full of wisdom and lightheartedness we all could find value in.
Chris and Madelyn endeavor down a great conversation about trauma and the deep core concepts that we navigate in order to truly help individuals overcome these hurdles.
In this episode, we are joined by recurring guest Madelyn Padilla UN, and Samantha Archuleta MA, LPCC to talk about shame, resilience, and self-forgiveness.
In this exciting episode, we are joined by acclaimed Dr. Ilardi, to discuss his knowledge on how modern-day depression is caused and remedies to help.
In this exciting episode, we are joined by renowned Dr. Ilardi, to discuss his knowledge on treating Major Depressive Disorder with therapy, medication, and lifestyle changes.
How do you define who you are? Have you ever felt like you’ve lost yourself? In this episode, we are joined by yet another amazing staff member, Madeline Frey, MS, LPCC, to dive into how we help our clients rediscover who they are and what steps to take.
In this episode, we are joined by more of our lovely staff members, Pema White, MSE, CAS, LPC, one of our Primary Therapists, and Kimberly Holcomb, MA, our Family Specialist. We discuss how culture plays a role in our treatment process, as well as, some cultural norms and barriers that many people may face when looking for who they truly are, not who society says they should be.
In this episode, we talk with the well-known Dr. Stephen Ilardi, Ph.D. about his clinical research in developing the Therapeutic Lifestyle Change (TLC) treatment protocol. It is based on several modifiable lifestyle factors (e.g., physical activity, omega-3 intake, light exposure, social connection) which have demonstrated antidepressant benefits.
In this episode we are joined by Dr. Ashley Johnson, DO to discuss depression and improving mental health with neuromodulation.
In this episode we are joined by Dr. Ashley Johnson, DO to discuss depression and the progression of modern treatment.
Jason and Madelyn open up about some concepts individuals experience during early recovery and how to explore confidence in their new selves.
Our team breaks down the Stages of Change and how this model can shed light on better understanding an individual’s willingness to accept addiction treatment help.
