Finding Peaks Episodes

Episode 64 – An Authentic Recovery Story

On this episode we are joined by a very special guest, Silven Wolf, who has overcome addiction and created a fulfilled life through helping others find their genuine path to recovery within Peaks Recovery, as well as in the Colorado Springs community. He opens up about the successes and triumphs, but also about common trials every person can relate to.

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Episode 63 – Relationships Week at Peaks Recovery

This episode is filled with great insight regarding why Peaks Recovery integrates learning about relationships within our intensive program curriculum. We believe building healthy relationships is vital to all of us as human beings, therefore we want to help individuals relearn how to form them and how to truly connect with others.

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Episode 62 – Finding Hope Through Fitness

This is such an exciting episode with two special guests, Nick Wells from Redemption Road Crossfit, and Dan Hugill who is now Peaks Recovery’s Activities Director. These two humble men tell their inspiring stories of overcoming addiction, the prison system, and difficult life challenges. They share how they both found purpose within the fitness and Crossfit world helping other struggling individuals change their lives for the better.

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Episode 61 – Self Growth & Development With Kevin Miller

We are joined by a special guest, Kevin Miller, who leads a successful business and podcast, “Self Help(ful)” where they discuss and uncover the self-improvement and personal development wisdom you can take immediate action on for your own growth and fulfillment. This one-of-a-kind Finding Peaks episode is full of wisdom and lightheartedness we all could find value in.

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Episode 50

Episode 50: Finding Your True North

In this episode, we are joined by more of our lovely staff members, Pema White, MSE, CAS, LPC, one of our Primary Therapists, and Kimberly Holcomb, MA, our Family Specialist. We discuss how culture plays a role in our treatment process, as well as, some cultural norms and barriers that many people may face when looking for who they truly are, not who society says they should be.

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Episode 48: Therapeutic Lifestyle Change: A Treatment For Depression

In this episode, we talk with the well-known Dr. Stephen Ilardi, Ph.D. about his clinical research in developing the Therapeutic Lifestyle Change (TLC) treatment protocol. It is based on several modifiable lifestyle factors (e.g., physical activity, omega-3 intake, light exposure, social connection) which have demonstrated antidepressant benefits.

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