depression
Episode 67 – Depression: Signs, Causes & Treatments
At Peaks Recovery we help and care for a great amount of clients suffering from a depression disorder, which can come in various shapes and sizes. Our team wanted to have a deep conversation about the complex dynamics of depression and how we provide hope towards overcoming it.
Episode 55: Modern Day Depression Causes & Remedies
In this exciting episode, we are joined by acclaimed Dr. Ilardi, to discuss his knowledge on how modern-day depression is caused and remedies to help.
Episode 54: Exploring Depression: Therapy, Medication, and Lifestyle Changes
In this exciting episode, we are joined by renowned Dr. Ilardi, to discuss his knowledge on treating Major Depressive Disorder with therapy, medication, and lifestyle changes.
Episode 48: Therapeutic Lifestyle Change: A Treatment For Depression
In this episode, we talk with the well-known Dr. Stephen Ilardi, Ph.D. about his clinical research in developing the Therapeutic Lifestyle Change (TLC) treatment protocol. It is based on several modifiable lifestyle factors (e.g., physical activity, omega-3 intake, light exposure, social connection) which have demonstrated antidepressant benefits.
Episode 46: Depression, Neuroplasticity, and Medication Progression
In this episode we are joined by Dr. Ashley Johnson, DO to discuss depression and the progression of modern treatment.