Episode 165: The Mentors We Need with Mark Kelbel
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depression
Episode 67 – Depression: Signs, Causes & Treatments
At Peaks Recovery we help and care for a great amount of clients suffering from a depression disorder, which can come in various shapes and sizes. Our team wanted to have a deep conversation about the complex dynamics of depression and how we provide hope towards overcoming it.
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Episode 55: Modern Day Depression Causes & Remedies
In this exciting episode, we are joined by acclaimed Dr. Ilardi, to discuss his knowledge on how modern-day depression is caused and remedies to help.
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Episode 54: Exploring Depression: Therapy, Medication, and Lifestyle Changes
In this exciting episode, we are joined by renowned Dr. Ilardi, to discuss his knowledge on treating Major Depressive Disorder with therapy, medication, and lifestyle changes.
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Episode 48: Therapeutic Lifestyle Change: A Treatment For Depression
In this episode, we talk with the well-known Dr. Stephen Ilardi, Ph.D. about his clinical research in developing the Therapeutic Lifestyle Change (TLC) treatment protocol. It is based on several modifiable lifestyle factors (e.g., physical activity, omega-3 intake, light exposure, social connection) which have demonstrated antidepressant benefits.
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Episode 46: Depression, Neuroplasticity, and Medication Progression
In this episode we are joined by Dr. Ashley Johnson, DO to discuss depression and the progression of modern treatment.
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