Types Of Therapy
Addiction & Mental Health Therapy
A Diverse Range Of Modalities For Individual Needs
A range of addiction therapy is offered at Peaks Recovery because we know one size does not fit all. We can successfully combine these in-depth modalities to promote healing, growth, and foundations. Through our inclusive treatment program, we can address addiction, co-occurring, and primary mental health disorder diagnoses.
Cognitive Behavioral Therapy (CBT)
Cognitive behavioral therapy (CBT) focuses on modifying dysfunctional emotions, behaviors, and thoughts by exposing negative or irrational beliefs that commonly accompany an addicted person’s justification for the maladaptive behaviors associated with drug and alcohol addiction.
Dialectical Behavioral Therapy (DBT)
Dialectical behavior therapy (DBT) provides therapeutic skills in four key areas: Mindfulness Distress, Emotion Regulation Interpersonal Effectiveness Though this treatment modality was first developed to treat Borderline Personality Disorder, it is also used to treat: addiction, PTSD, and more…
Motivational Interviewing (MI)
Motivational Interviewing (MI) is generally utilized as a short-term therapeutic intervention and is one of the most common evidence-based approaches to evoke change. The clinician encourages patients to discuss their need for change and reasons for change, and the clinician then reflects back on the patient’s reasoning and motivation for change.
EMDR Trauma Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is a nontraditional therapy—like CBT, DBT, etc.—that uses a patient’s own rapid, rhythmic eye movements to treat post-traumatic stress disorder (PTSD), panic disorders, eating disorders, addictions, and anxiety with the primary goal being to weaken the negative emotions associated with disturbing memories that might otherwise create a debilitating response.
Somatic Experience (SE)
Somatic Experience (SE) is among the newest evidenced based approaches for treating PTSD and other trauma related disorders. SE focuses on the restoring of the central nervous system back to equilibrium to give the individual a greater sense of safety. The idea being that someone suffering from PTSD and trauma will experience sustained healing when the nervous system regains equilibrium.
Relapse Prevention Therapy (RPT)
Relapse Prevention Therapy (RPT) is a common cognitive behavioral therapy approach that is designed to teach individuals who are trying to maintain changes in their behavior how to anticipate and cope with the problem of relapse. As the saying goes, the relapse happens prior to the actual use of drugs or alcohol. RPT seeks to address the reality of the relapse before it happens.occurring disorders.
Holistic & Wellness Therapy
A holistic approach takes a stance in an individual’s personal needs, strengths, beliefs and preferences. This approach allows oneself to positively change the way they view themselves in the world, which in return empowers one to grab better hold of the struggles of addiction. Some holistic therapies might include yoga, meditation, fitness, creative expression, or acupuncture.
Group & Individual Therapy
Integrating both individual and group therapy sessions will help develop a wide range of healing. Peaks’ offers intimate group services delivered by the patient’s primary therapist. This supports faster rapport building between the patient, the patient’s peers, and their therapist while also giving your loved one’s therapist greater insights into the patient’s addiction and/ or co-occurring disorders before it happens.