Episode 10

Two Important Pillars of Trauma Work

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Episode 10

We dig deep into two very important aspects of trauma; establishing the awareness of where the trauma stems from, and then identifying how the trauma is affecting you in the present.


  • We each dive into what trauma is and what it looks like from an individual standpoint.
  • Jason and Clinton get to the “why” and “what” of trauma
  • Exploring the deep relationship between trauma and shame

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In my opinion, it’s hard to change things that we aren’t truly conscious or aware of. Trauma can still have an effect without ever coming becoming conscious, so I think it can also be difficult in the here and now to work on things that haven’t at least been brought forward to some degree in the consciousness. 
Jason Friesema, MA, LPC, LAC – Chief Clinical Officer

Episode Transcripts