The Difference Between Addiction Treatment And Recovery
Addiction can destroy lives. We know this. The financial, physical, and emotional tolls of this behavior to society are immense. People suffering from addiction can lose everything that they value most in life, and their loved ones can be greatly harmed as well. Failing to get away from the destructive lure of drug and alcohol abuse has had a profound impact on all too many lives.
Assuming that you have already gone through and recently completed a program that included detoxification of alcohol and the production of a plan of action after the detox, then it is time for you to take action. If you went to a rehabilitation facility to seek assistance in this ordeal, then you should have clear and concrete instructions about the direction you should head in.
Learning how to stand on your own two feet after leaving the facility may prove to be challenging. There was once a time where a can or a bottle held the answer to your problems, but now they are locked inside your mind. Learning to think for yourself all over again isn’t unlike learning how to walk after an accident. Different methods will need to be applied to get to as close to “normal” as possible. Recovery isn’t like the program provided by the facility. There is no graduation date or celebration because there is no end. Knowing that and pushing through anyway is what separates the success stories from the rest of those suffering from alcoholism in Denver.
Learning To Walk
Alcoholism has the tendency to break lives and leave destruction in its wake. Coming back to that destruction with nothing but duct tape and glue is frustrating, but at least it is still laid out before you. Deciding not to walk away and leave a mess will prove how committed you are to this new lifestyle.
There are fundamental points to a recovery that everyone should have if they want a higher chance of staying sober. The “elements of recovery” provided by Alcoholrehab.com in their recovery model are as follows:
- A secure base is needed for the recovering addict to be able to focus on recovery. A secure base means having a job and a place to stay. When you aren’t worried about where your next check is coming from and where you’ll be able to stay tonight, focusing on recovering is much easier.
- Finding a purpose, or meaning to life is important. If there is no reason for wanting to get clean, then you can’t expect to stay clean for too long.
- The hope that the purpose of the recovery will be achieved will be your fuel. It will keep you focused and driven.
- Figuring out who you are and what you stand for is important for anyone, but especially for someone who has stripped a large part their life away.
- Finding, nurturing, and maintaining your support group will ensure that they’re in it for the long haul.
- Lastly, you should be trying to gain some confidence within yourself. The self-doubt will never fully leave, but being confident in your decisions is essential.
Applying these elements to your path might make some things easier, but it won’t give you a free pass to a sober lifestyle. It will still be hard, but it doesn’t have to be as hard as you think.
Learning To Run
After quite some time being sober, meaning 5+ years, living this lifestyle is almost second nature. When you finished your first program, stepping out into the world might have been a bit intimidating. Going to your first outing with friends, family, or coworkers where alcohol is involved will be a high-pressure situation for you. It’s tempting when your heart is telling you no, but your mind is telling you that one drink won’t hurt anyone. It took years and numerous drinks to get you addicted, so what could this ONE drink do, right? One drink after you had committed to staying sober starts the clock over again. Some take pride in their number of years dry, so how would you feel knowing that you’re almost like someone stopping for their first time?
Now that you’ve been at this for a while, there will have been more occasions where you were in proximity of alcohol. After all those years, most recovering alcoholics can tell you that it doesn’t get any easier. Some days you’ll be able to say no to a drink and escape the situation quickly, but other days you may find yourself staring at that glass cup. It isn’t supposed to get easier, but your control over your urges can increase and become simpler to manage.
Building a reputation at AA meetings in Denver, which you should be going to at least once a week, will help the number of those within your support group grow. Staying involved during meetings and sharing experiences or updating the group will be an incentive to stay away from drinking. AA should be a no-judgment zone, but no one likes having to stand in front of a group and admitting to falling on their path. Fortunately, there are people there to help. Occasionally people fall, which is a shame, but getting back up is more important.
Learning To Fly
Once there are over ten years under your belt, you are pretty much a champion at recovering from alcoholism. Does it mean your fight is over? No, absolutely not. What it does mean is that you can now begin to help others achieve the same success you have. You now have more knowledge to give and more experiences to share. The ability to relate to almost each and every problem a fellow member has gone through will help them avoid relapsing and starting their walk all over again.
The wisdom you have at your disposal should be shared with anyone in need of advice. Empowering others is one of the many purposes you found after quitting. Joining the support groups of many and bringing them back from the edge isn’t something everyone loves to do, but you’ll be glad you were able to and that they decided to come to you. Becoming a leader in your organization will make you soar above all others. Once up there, you just tell the members to aim for the sky and some will eventually join you. Leading is a responsibility that should be left for those up to the task. So, once you’ve gained enough experience, will you take on this challenge?
Get The Individualized Treatment That You Need
When it comes to treatment options for drug and alcohol addiction, it is important to remember that every person is unique. While traditional based therapies have shown great success in treating the underlying problems of addiction, it is beneficial to look for a program that fits your specific needs. For some, that means a long-term stay in a focused residential environment, while others might only need 30 days away from their life in order to gain the new perspective they need to become sober. Whatever the case might be, a Denver Colorado Detox might be exactly what the doctor ordered.
Addiction Recovery Resources
The first thing to remember is that addiction is nothing new. Humans have been struggling with addictive types of behavior since the dawn of humanity. In the past, treatment options that worked were few and far between. Thankfully, that is no longer the case. There is a whole library of resources available to you, so no matter how big or how small your problems might seem in comparison to others, there is a solution for you other there. That is why programs such as the Austin 30 day rehab have become such a useful component of society today. The focus and individualized approach afforded today have worked wonders in the lives of many, so you will be in good hands.
Retreat based addiction recovery programs take on different formats. Each on contains a different focus depending on the particular struggles that you are facing at the moment. The focus today is on providing simple solutions to a complex problem. Once you understand the root causes of addiction, lasting recovery is possible. The length of stay in such a facility and program is not the determining factor in deciding if you become sober or not. Some people can stay in a program for a year and not receive the help that they need. The key is to focus on the individual. Once you do that, all other things will fall into place, be that in a week or a year. Help is on the way.
Various Programs Designed To Reach You Where You Are
The variety of programs out there today is quite mind boggling. This is certainly a positive development as it illustrates that truth that there is a program designed to reach you and your particular struggles given the situation you are in. While a one-month stay in a residential program might be the most popular approach, there are others that have worked equally as well. A stay in such a facility will give you the resolve that you need to live in an environment that is free from drugs and alcohol. By removing yourself from the temptations that you face in the outside world, you can begin to focus on the importance of a living life on your own terms.
A twelve-step program in Denver is often the go to therapy of choice, and for a good reason. Its proven track record speaks for itself. This is because the program encourages the individual suffering from a variety of substance abuse disorders to focus on their positive qualities. It is important to realize that life is worth living. By focusing on the spiritual, emotional, mental, and physical components of the body, lasting recovery is possible.
Give Yourself A Break
Many people suffer from addiction because of the stress of everyday living. You might have relationships that are less than positive, a home situation that you have grown frustrated, or you might suffer from depression related issues. Whatever the case might be, a stay in a 30-day residential program will give you the break that you need to focus only on yourself. Many people spend so much time taking care of others that their own spiritual and emotional well-being begin to take a hit. You deserve better than that, and that is exactly what an addiction recovery program will give you.
Remember to also focus on your aftercare. Recovery can be a lifelong process, but that does not have to be looked upon with trepidation or fear. You will gain a support group that will help you through any difficult times that arise after exiting the program. You will not be alone, and this is the way that life should be. Once you begin to take charge of your own life, you will realize that addiction no longer has a grip on you. This is a positive change that others will begin to notice in you as well.
There are times in life when situations seem to spiral out of control. One difficulty after another seems to pervade our thinking. The decisions that are made during such times often determine how effectively an individual comes out of such situations. For some, alcohol is all too often seen as a way to handle the depression that is felt during depressive states. There is some truth to the notion that we are who our friends are. If you are depressed and are potentially suffering from alcoholism, consider taking a hard look at whom you tend to associate with on a daily basis. Stay away from individuals that might encourage you to drink heavily. This also includes refraining from going to places that are associated with alcohol. One way to do this is to alter your normal route home from work so that you avoid any places that you used to frequent.