Episode 130

Unlocking Mental Strength: A Courageous Journey with Sam Peterson

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Description

In this episode, Chris brings Sam Peterson, a combat veteran and the founder of Mind Spa Denver, to the show. In this compelling conversation, Sam shares his inspiring journey and dives deep into the vital importance of mental health for everyone. With raw honesty and transformative stories, this conversation reveals the realities of military life and a life-altering moment that reshaped Sam’s perspective. Whether you’re seeking insight or inspiration, this episode is a must-listen! For more information on Sam and Mind Spa Denver, check out mindspadenver.com.

Talking Points

  1. Introduction to Sam Peterson (0:25)
  2. The motivation behind Sam’s mission (1:20)
  3. Joining the military (3:45)
  4. Connection and community in the military (7:45)
  5. Leaving the military and reintegrating (13:12)
  6. Sam’s story (14:32)
  7. Outcomes and personalized care (20:50)
  8. Approach to treatment (22:44)
  9. Response from veterans (25:15)
  10. Talking about “healing” (29:25)
  11. Disrupting the industry (34:00)
  12. Final thoughts (35:10)
  13. mindspadenver.com (38:47)

Quotes

“You would think that being deployed overseas, in these combat zones and high-stress environments all the time, would actually be really bad for your mental health. But, it turns out the opposite is true”.
– Sam Peterson, Mind Spa Denver

Episode Transcripts